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World No Tobacco Day

Sunday, May 31st is World No Tobacco Day. This day is sponsored by the World Health Organization and the theme for this year is “Tobacco Health Warnings.” I used to teach classes to help people quit tobacco products. One of the parts of class that always got a big response from students was the pictures… Read More


The George Foreman Grill Is My Friend!

Using the George Foreman Grill has become one of my favorite ways to cook! I got my first George Foreman Grill over 9 years ago. My friend Angie bought it for me. To be honest, I never used it that often. My Aunt Doll bought me a larger George Foreman Grill as a wedding present… Read More


Would You Eat at this Restaurant?

Believe it or not, there is a restaurant in Chandler, Arizona called “Heart Attack Grill.” At this restaurant, you will receive first class treatment to the biggest trans-fat, heart clogging meal you’ve ever had in your life. Besides, the motto is “Taste Worth Dying For.” Waitresses are dressed in skimpy nurse uniforms. They put an… Read More


The Fruit of Investing Your Time

We often see accomplished singers and musicians and marvel at their gifting. I personally am a big fan of Israel Houghton. In case you don’t know, he is a contemporary gospel singer. He writes most of his own music, plays guitar, and sings very well. He is talented beyond words and has a sound that… Read More


Walking for a Cure!

Last Thursday and Friday were very busy days for me. Remember me talking about volunteering with Relay for Life here in my local area? Well, everything kicked off on Thursday with a Cancer Survivor’s Dinner. Friday was the actual Relay for Life event, which started at 7PM and ended on Saturday morning at 7AM. Relay… Read More

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Respect Your Elders

I love my grandparents. All of my grandparents are still living and I have many beautiful memories with them. It blesses me to be around older persons because they possess so much wisdom. I used to work at a nursing home and I learned so much from the residents that lived there. When I was… Read More


Why Colon Cancer Sucks…Part Two

Yesterday, I talked about how colon cancer has affected my family. Three of my grandparents beat this disease, but I lost an Aunt to colon cancer that was very dear to me. This disease has been an issue in my family and I believe that it is fruitless to talk about it without suggesting some… Read More


Why Colon Cancer Sucks…Part One

Did you know that March is Colon Cancer Awareness Month? Colon Cancer is the third most common cancer in the United States. Just in case you don’t know, the colon is part of the large intestine. It holds waste products until they are eliminated from your body. I felt compelled to blog about this disease… Read More

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